Next date: Friday, 18 October 2024 | 03:00 AM to Thursday, 12 December 2024 | 08:30 PM
A free, weekly online class exclusively for trans and gender-diverse folks. Join Raina (they/them) who will guide participants through a movement practice incorporating breath, yoga asana, techniques for emotional regulation and the gentle cultivation of strength, balance, and rest. Perfect for beginners and those looking to deepen their practice. Registrations essential via the link below:
Book now
This project is supported through the Maribyrnong City Council Community Grants Program.
Photo credit Gregory Lorenzutti.
Online via Zoom, Footscray, 3011
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Free