Daughters of the West
Delivered in partnership with the Western Bulldogs Community Foundation, this free 10-week health program aims to improve the mental and physical wellbeing of women living, working or recreating in the City of Maribyrnong. Daughters of the West is open to women and those who identify as women, aged 18 and over.
Each week the program includes one hour of health education followed by one hour of physical activity. The one hour of physical activity has three different groups to cater to all fitness levels and abilities.
Some of the health topics covered in the education workshops include:
- gender equity
- inspirational women in leadership
- mental fitness
- nutrition
- women's sexual and reproductive health
- cultural diversity
- alcohol cultures
- heart health
- cancer prevention
The 2024 Program
Registrations for the 2024 Daughters of the West Program are now open. The Daughters of the West program will be starting again in July.
In Maribyrnong the Daughters of the West program will be:
- In Footscray on Tuesday night from 6.30pm-8.30pm starting on Tuesday 16 July.
- In Maribyrnong on Thursday morning from 10.15am-12.15pm starting on Thursday 18 July.
The exact location will be provided after registering for Daughters of the West.
Registrations fill quickly so register today! Register for the Daughters of the West program starting in July.
More information
For further information about the Daughters of the West, please get in touch via email or call 9688 0200