Monday evening yoga for men and women Let Cecilia guide you through a relaxing, slow-flowing yoga class to unwind after your day. Enjoy gentle meditation and breathing to finish the class.Monday evenings at Maidstone Community Centre
Tai Chi for mind power and memory A focus on increasing both fitness and concentration with Mei to create calm and wellbeing. Mondays at Maidstone Community Centre
Women only yoga Come and increase your physical health and wellbeing by joining our women only yoga session.Thursdays at Maidstone Community Centre
Small steps walking group Are you looking for a fun and social way to stay active? Join our walking group!Wednesdays at Braybrook Community Hub
Positive steps walking group Walking is a great way to boost your strength, fitness and general wellbeing. On your return enjoy a cuppa and a chat.Wednesdays at Maidstone Community Centre
Drop-in table tennis If you love playing table tennis in an informal and fun setting, pop over on Tuesday and have a bash. Invite your friends and enjoy a great afternoon while meeting new people. All are welcome!Tuesday afternoons at Maidstone Community Centre
Mindfulness meditation Relax your body, calm your mind and improve your focus all while meditating under the guidance of an experienced teacher. This class will also be live-streamed so you have the option of attending the class onsite or staying in the comfort of your own home. Wednesdays at Braybrook Community Hub
Tai Chi for health - Intermediate Exercise your mind, body and soul with Tai Chi, an art form known for its slow and gentle movement. You will be guided through Qigong a form of Tai Chi that has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture. Promoting overall health and relaxation leaving you feeling rejuvenated.Tuesdays at Braybrook Community Hub
Martial Arts (Vovinam Viet Vo Dao) This fun and energetic class is a Vietnamese martial art aimed to enhance self confidence. It promotes fitness and discipline and aims to support a strong mind and body and positive connection to community. Ages 6-12 years.Friday evenings at Maidstone Community Centre
Community lunch - eat together A weekly community lunch run in partnership with Department of Justice. Registrations are essential due to capacity limits.Tuesdays at Braybrook Community Hub
Tai Chi for health - beginner Exercise your mind, body and soul with Tai Chi. An art form known for its slow and gentle movement. Tai Chi helps promote overall health and relaxation leaving you feeling rejuvenated.Mondays online at Braybrook Community Hub
Saturday yoga for men and women Come and increase your physical health and wellbeing. This class will help improve your flexibility, increase muscle tone and help you unwind and de-stress. Tailored to suit all levels.Saturdays at Maidstone Community Centre
Yoga for all A general Hatha yoga style practice suitable for all levels. Yoga improves flexibility build muscle strength and posture. All genders welcome.Wednesday at Braybrook Community Hub
Bachata Latin dance Get fit and make friends while you learn bachata eight-beat dance. Bachata is a beautiful partnered dance which is also relatively easy to learn. Bachata music is quite simply captivating!No matter your level, you will be guided through the steps. Partner required.Thursdays at Braybrook Community Hub