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Adult Swim Lessons

Swimming lessons for adults are held every day, separate from the children's lessons, with fully qualified instructors who have a special interest in helping adults learn to swim. Lessons are available for all skill levels.

Lap Swimming at Maribyrnong Aquatic Centre

The Adult Swim Lessons program is for adults only and classes are separate from the children classes. Lessons are available for all skill levels from complete beginners through to lap swimmers. Lessons are held on a range of days and times. Our fully qualified instructors have a special interest in helping adults learn to swim, or to develop your swimming skills and techniques according to your goals and needs.

Adult Beginners Class
In this 30 minute class you will learn the basic foundations of swimming: Confidence, breath control, body orientation and basic strokes.

Adult Intermediate Class
In this 30 minute class you will learn to develop your swimming skills with your face in the water on your front and some swimming skills on your back. In this class learn coordinated breathing techniques while you swim.

Adult Advanced Class
In this 30 minute class you will need to be able to swim with at least two recognisable strokes, using correct technique. This class will build your strength and stamina until you can swim multiple laps without stopping.

Adult MACqua Laps
This 1 hour class is for Adult swimmers who have graduated out of our Advanced class, or who can swim 100m with ease in at least two strokes. Make some friends while you build stamina and strength, or make this part of your health and wellness routine. Adult MACqua Laps is held on a Monday night

Contact:

For more information contact:
Maribyrnong Aquatic Centre
1 Aquatic Drive PO Box 196
MARIBYRNONG VIC 3032

Phone: 9032 4100
Fax: 9317 0381
Email:mac@maribyrnong.vic.gov.au

Opening Hours:

Monday to Friday: 5.45am - 10pm
Weekends & Public Holidays: 8am - 6.15pm

New Years Day: 12pm - 6:15pm
Anzac Day: 1pm - 6:15pm

Closed
Christmas Day
Boxing Day
Good Friday

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